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What is a massage gun?

As the name suggests, a massage gun massage gun is designed as a "gun" and uses "percussion therapy" or "percussion massage."

The massage gun uses nozzles that go back and forth at high speed with vibrations that help the muscles to recover, relax faster, reduce muscle pain and lactic acid build-up, improve the range of motion and flexibility, increase blood supply 

It has recently proven to be one of the best massagers for restoring and improving muscle function. 

Massage gun can be used by virtually any individual who experiences pain, especially muscle pain. 

Use of the massage gun

Most athletes use it for muscle relaxation. Ideal for all people to use as a warm-up, recovery or if you are stressed, those who have body pain or those who can not sleep can use a massage gun to improve their condition.

This is how the massage gun works 

Massage guns work using the pain gate theory. The theory is that it is possible to "trick" the nervous system and thus reduce pain. This is possible by sending the correct frequency of nerve impulses

Benefits of massage gun 

● Pain relief - Faster recovery by improving blood flow to the affected area

● Helps to soften muscles before and after exercise, healing process for muscles by significantly increasing blood supply and oxygen supply 

● Prevent fatigue by reducing the build-up of lactic acid

● Massage yourself on your terms, do not go to the masseur. Easy to use 

● Increased mobility, treat the whole body but the different nozzles.